Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated.custom bracelets uk If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions. cheap-silicone-wristbands-canadabusiness-silicone-wristbands ou. Select bracelet style. The popular styles are debossed, embossed, colorfilled, printed and embossed printed.Colorfilled is a kind of bracelet debossed and filled with colors. It has a debossed effect on the surface of bracelet. Embossed printed silicone bracelet is made by mould also. Logo or text is more outstanding with embossed effect. Printed silicone bracelet is plain with a customized logo. Your logo or text can be printed on the surface of the blank wristband by the silk screen printing technology. It is especially suitable for personalizing complex logo. Select size. Regular sizes of a silicone wristband are 6”(150mm) for toddler, 7”(180mm) for youth, 8”(202mm) for adult in circumference and 1/4”(6mm), 1/2”(12mm), 3/4”(19mm), 1”(25mm) in width. We make it all together 2mm thickness. For man, there is extra large size of 210mm and 230mm in addition. Select colors and quantity. Enter the message you need to put on the bracelet. You are able to make the message front and back or continuous outside. For the inside, the message can be printed or embossed. reness, Corporate Trade Shows, Political Campaigning or Memorials. A wristband around the wrist can remind people of what it says. With the long term use of a rubber wristband, we will find it full of dirt things. So how to clean it become a question. Here a simple way for cleaning. First place the rubber wristband in warm water for 3-5 minutes. Then gently rub it a few and put it to cool dry place. Detergent is recommended if the previous method does not work. There are 6 steps to make a rubber bracelet. Design the artwork. To write the artwork according to the custom ruquest by the CDR or AI. Make the mould. It takes about 2 days to make the mould for the wristband. Color and rubber mixing. To produce wristbands by the mould. Quality checking. The unqualified product should be picked out. Edge cutting. So it is good for people who has allergy to rubber. Silicone plastic is the main component. There are many kinds of silicone plastic for different fields of industrial product. Silica gel contains organic silica gel and inorganic silica gel. Silicone plastic is one of organic silica gel. Temperature resistance, Weatherability, Electrical insulation performance, Physiologicalcustom bracelets uk inertia, Low surface tension and low surface energy are the outstanding characteristics of organic silica gel. The one we use to make wristband is named Polysiloxanes di-Me Me vinyl vinyl group-terminated chemically. We add curing agent to the soft original silicone plastic and mix them evenly, then put it to molding machine with high temperature of about 200℃, a few seconds later the silicone plastic gets solidified. Here comes the silicone wristband with custom logo by mould. Characteristic of the silicone plastic stay same on the process. All of our products are made from 100% high quality silicone plastic, eco-friendly, comfortable to wear and durable.